WHEAT & GLUTEN FREE COOKIES vs MARIN FOOD SPECIALTIES
Nutrition comparison per 100 g serving
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MARIN FOOD SPECIALTIES wins in 5 out of 10 nutrient categories
WHEAT & GLUTEN FREE COOKIES: 3
vs
MARIN FOOD SPECIALTIES: 5
(2 ties)
Overview
| Nutrient | WHEAT & GLUTEN FREE COOKIES | MARIN FOOD SPECIALTIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 290 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 63.2 g | 61.3 g | |
| Fat | 21.1 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & GLUTEN FREE COOKIES | MARIN FOOD SPECIALTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & GLUTEN FREE COOKIES | MARIN FOOD SPECIALTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 386 MG | 274 MG |