WHEAT & GLUTEN FREE COOKIES vs CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS wins in 4 out of 10 nutrient categories
WHEAT & GLUTEN FREE COOKIES: 3
vs
CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS: 4
(3 ties)
Overview
| Nutrient | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 456 cal | 460 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 63.2 g | 70 g | |
| Fat | 21.1 g | 18 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT & GLUTEN FREE COOKIES | CHOCOLATE CHIP SOFT COOKIE BARS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 386 MG | 200 MG |