WHEAT FRENCH ARTISAN BREAD vs WEIS
Nutrition comparison per 100 g serving
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WHEAT FRENCH ARTISAN BREAD wins in 5 out of 15 nutrient categories
WHEAT FRENCH ARTISAN BREAD: 5
vs
WEIS: 4
(6 ties)
Overview
| Nutrient | WHEAT FRENCH ARTISAN BREAD | WEIS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 47.4 g | 56.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT FRENCH ARTISAN BREAD | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT FRENCH ARTISAN BREAD | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.5 MG | 4.7 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 456 MG | 421 MG |