WHEAT-FREE SUGAR COOKIE BAKING MIX vs SWEET POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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SWEET POTATO PANCAKE MIX wins in 7 out of 11 nutrient categories
WHEAT-FREE SUGAR COOKIE BAKING MIX: 1
vs
SWEET POTATO PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | WHEAT-FREE SUGAR COOKIE BAKING MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 8.9 g | |
| Carbs | 88.9 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT-FREE SUGAR COOKIE BAKING MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT-FREE SUGAR COOKIE BAKING MIX | SWEET POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 500 MG | 600 MG |