WHEAT FLOUR vs 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER
Nutrition comparison per 100 g serving
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6 VARIETIES ENTERTAINMENT COLLECTION CRACKER wins in 3 out of 12 nutrient categories
WHEAT FLOUR: 1
vs
6 VARIETIES ENTERTAINMENT COLLECTION CRACKER: 3
(8 ties)
Overview
| Nutrient | WHEAT FLOUR | 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT FLOUR | 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT FLOUR | 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,000 MG |