WHEAT ENTERTAINMENT BITE SIZE CRACKERS vs THREE SEED OAT CRACKERS
Nutrition comparison per 100 g serving
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THREE SEED OAT CRACKERS wins in 7 out of 11 nutrient categories
WHEAT ENTERTAINMENT BITE SIZE CRACKERS: 1
vs
THREE SEED OAT CRACKERS: 7
(3 ties)
Overview
| Nutrient | WHEAT ENTERTAINMENT BITE SIZE CRACKERS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 457 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 60 g | 54.3 g | |
| Fat | 23.3 g | 22.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENTERTAINMENT BITE SIZE CRACKERS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ENTERTAINMENT BITE SIZE CRACKERS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 514 MG |