WHEAT CRISP CRACKES vs CANNOLI CHIP N DIP
Nutrition comparison per 100 g serving
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CANNOLI CHIP N DIP wins in 5 out of 10 nutrient categories
WHEAT CRISP CRACKES: 3
vs
CANNOLI CHIP N DIP: 5
(2 ties)
Overview
| Nutrient | WHEAT CRISP CRACKES | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Calories | 452 cal | 250 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 32.1 g | |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRISP CRACKES | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRISP CRACKES | CANNOLI CHIP N DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 742 MG | 107 MG |