WHEAT CRACKER vs SALTINE UNSALTED TOPS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE UNSALTED TOPS CRACKERS wins in 5 out of 11 nutrient categories
WHEAT CRACKER: 2
vs
SALTINE UNSALTED TOPS CRACKERS: 5
(4 ties)
Overview
| Nutrient | WHEAT CRACKER | SALTINE UNSALTED TOPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 43.3 g | 73.3 g | |
| Fat | 43.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRACKER | SALTINE UNSALTED TOPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRACKER | SALTINE UNSALTED TOPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,333 MG | 400 MG |