WHEAT CINNAMON RAISIN BREAKFAST BREAD vs SWEET HAWAIIAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CINNAMON RAISIN BREAKFAST BREAD wins in 9 out of 11 nutrient categories
WHEAT CINNAMON RAISIN BREAKFAST BREAD: 9
vs
SWEET HAWAIIAN ROLLS: 0
(2 ties)
Overview
| Nutrient | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 286 cal | |
| Protein | 125.8 g | 10.7 g | |
| Carbs | 51.6 g | 53.6 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SWEET HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 355 MG | 286 MG |