WHEAT CINNAMON RAISIN BREAKFAST BREAD vs SUNDRIED TOMATO BREAD
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO BREAD wins in 7 out of 15 nutrient categories
WHEAT CINNAMON RAISIN BREAKFAST BREAD: 6
vs
SUNDRIED TOMATO BREAD: 7
(2 ties)
Overview
| Nutrient | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SUNDRIED TOMATO BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 279 cal | |
| Protein | 125.8 g | 9.3 g | |
| Carbs | 51.6 g | 51.2 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 6.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SUNDRIED TOMATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CINNAMON RAISIN BREAKFAST BREAD | SUNDRIED TOMATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 355 MG | 814 MG |