WHEAT CINNAMON RAISIN BREAKFAST BREAD vs HARVEST GRAIN LOAF
Nutrition comparison per 100 g serving
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WHEAT CINNAMON RAISIN BREAKFAST BREAD wins in 8 out of 11 nutrient categories
WHEAT CINNAMON RAISIN BREAKFAST BREAD: 8
vs
HARVEST GRAIN LOAF: 1
(2 ties)
Overview
| Nutrient | WHEAT CINNAMON RAISIN BREAKFAST BREAD | HARVEST GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 258 cal | 286 cal | |
| Protein | 125.8 g | 8.9 g | |
| Carbs | 51.6 g | 53.6 g | |
| Fat | 1.6 g | 4.5 g | |
| Fiber | 6.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CINNAMON RAISIN BREAKFAST BREAD | HARVEST GRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CINNAMON RAISIN BREAKFAST BREAD | HARVEST GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 355 MG | 429 MG |