WHEAT CARB CHOPPER TORTILLAS vs WHOLESOME WHEAT WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CARB CHOPPER TORTILLAS wins in 7 out of 11 nutrient categories
WHEAT CARB CHOPPER TORTILLAS: 7
vs
WHOLESOME WHEAT WRAPS: 1
(3 ties)
Overview
| Nutrient | WHEAT CARB CHOPPER TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 288 cal | |
| Protein | 11.1 g | 9.6 g | |
| Carbs | 19.4 g | 48.1 g | |
| Fat | 6.9 g | 5.8 g | |
| Fiber | 8.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CARB CHOPPER TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CARB CHOPPER TORTILLAS | WHOLESOME WHEAT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 173 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 548 MG |