WHEAT CARB CHOPPER TORTILLAS vs FAMILY PACK FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CARB CHOPPER TORTILLAS wins in 7 out of 11 nutrient categories
WHEAT CARB CHOPPER TORTILLAS: 7
vs
FAMILY PACK FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | WHEAT CARB CHOPPER TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 314 cal | |
| Protein | 15.7 g | 5.7 g | |
| Carbs | 25.5 g | 51.4 g | |
| Fat | 6.9 g | 7.1 g | |
| Fiber | 13.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CARB CHOPPER TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | WHEAT CARB CHOPPER TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 171 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 575 MG | 271 MG |