WHEAT BROWN & SERVE ROLLS vs HOT DOG SLICED ROLLS
Nutrition comparison per 100 g serving
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WHEAT BROWN & SERVE ROLLS wins in 7 out of 14 nutrient categories
WHEAT BROWN & SERVE ROLLS: 7
vs
HOT DOG SLICED ROLLS: 5
(2 ties)
Overview
| Nutrient | WHEAT BROWN & SERVE ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 237 cal | 280 cal | |
| Protein | 10.5 g | 8 g | |
| Carbs | 44.7 g | 52 g | |
| Fat | 4.0 g | 4 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BROWN & SERVE ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BROWN & SERVE ROLLS | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 132 MG | 80 MG | |
| Sodium, Na | 447 MG | 460 MG |