WHEAT BREAD vs BAGUETTE TWIN PACK
Nutrition comparison per 100 g serving
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WHEAT BREAD wins in 7 out of 12 nutrient categories
WHEAT BREAD: 7
vs
BAGUETTE TWIN PACK: 2
(3 ties)
Overview
| Nutrient | WHEAT BREAD | BAGUETTE TWIN PACK | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 48.3 g | 53.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD | BAGUETTE TWIN PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT BREAD | BAGUETTE TWIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 483 MG | 536 MG |