WHEAT BREAD SL 1/2"" vs KRISPY KRUST VIENNA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD SL 1/2"" wins in 6 out of 11 nutrient categories
WHEAT BREAD SL 1/2"": 6
vs
KRISPY KRUST VIENNA BREAD: 4
(1 ties)
Overview
| Nutrient | WHEAT BREAD SL 1/2"" | KRISPY KRUST VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 41.1 g | 48.3 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 5.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD SL 1/2"" | KRISPY KRUST VIENNA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | WHEAT BREAD SL 1/2"" | KRISPY KRUST VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 162 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 518 MG | 500 MG |