WHEAT BOLILLOS vs COUNTRY STYLE HOT DOG HONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE HOT DOG HONEY BUNS wins in 6 out of 14 nutrient categories
WHEAT BOLILLOS: 5
vs
COUNTRY STYLE HOT DOG HONEY BUNS: 6
(3 ties)
Overview
| Nutrient | WHEAT BOLILLOS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 275 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 8.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BOLILLOS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 80 UG | |
| Niacin | 4.2 MG | 5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BOLILLOS | COUNTRY STYLE HOT DOG HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 490 MG | 475 MG |