WHEAT BAKED SNACKERS CRACKERS vs BOLLETJE
Nutrition comparison per 100 g serving
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WHEAT BAKED SNACKERS CRACKERS wins in 5 out of 11 nutrient categories
WHEAT BAKED SNACKERS CRACKERS: 5
vs
BOLLETJE: 3
(3 ties)
Overview
| Nutrient | WHEAT BAKED SNACKERS CRACKERS | BOLLETJE | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 13.2 g | |
| Carbs | 66.7 g | 79.0 g | |
| Fat | 20 g | 4.7 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BAKED SNACKERS CRACKERS | BOLLETJE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BAKED SNACKERS CRACKERS | BOLLETJE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 179 MG |