WHEAT 35 BREAD vs ORGANIC HONEY SPROUT BREAD LOAVES

Nutrition comparison per 100 g serving

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WHEAT 35 BREAD wins in 9 out of 14 nutrient categories

WHEAT 35 BREAD: 9 vs ORGANIC HONEY SPROUT BREAD LOAVES: 3 (2 ties)

Overview

Nutrient	WHEAT 35 BREAD	ORGANIC HONEY SPROUT BREAD LOAVES	Winner
Calories	204 cal	237 cal
Protein	11.1 g	10.5 g
Carbs	44.4 g	47.4 g
Fat	2.8 g	2.6 g
Fiber	11.1 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT 35 BREAD	ORGANIC HONEY SPROUT BREAD LOAVES	Winner
Folate, total	56 UG	0 UG
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT 35 BREAD	ORGANIC HONEY SPROUT BREAD LOAVES
Calcium, Ca	111 MG	0 MG
Iron, Fe	2.0 MG	2.4 MG
Potassium, K	74 MG	0 MG
Sodium, Na	407 MG	447 MG

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