WHATABURGER vs LOW FAT MINI TWISTS PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHATABURGER: 5
vs
LOW FAT MINI TWISTS PRETZEL: 5
(1 ties)
Overview
| Nutrient | WHATABURGER | LOW FAT MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calories | 491 cal | 400 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 56.1 g | 83.3 g | |
| Fat | 26.3 g | 3.3 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHATABURGER | LOW FAT MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0 MG |
Minerals
| Mineral | WHATABURGER | LOW FAT MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,193 MG | 1,067 MG |