WG Sweet Potato Choc Chip Muffin vs Pepperidge Farm White Original Bread
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm White Original Bread wins in 9 out of 15 nutrient categories
WG Sweet Potato Choc Chip Muffin: 2
vs
Pepperidge Farm White Original Bread: 9
(4 ties)
Overview
| Nutrient | WG Sweet Potato Choc Chip Muffin | Pepperidge Farm White Original Bread | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 47.1 g | 52 g | |
| Fat | 9.8 g | 4 g | |
| Fiber | 3.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Sweet Potato Choc Chip Muffin | Pepperidge Farm White Original Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Sweet Potato Choc Chip Muffin | Pepperidge Farm White Original Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 294 MG | 420 MG |