WG Grilled Cheese Sandwich vs Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer
Nutrition comparison per 100 g serving
Ad 468x60
WG Grilled Cheese Sandwich wins in 6 out of 12 nutrient categories
WG Grilled Cheese Sandwich: 6
vs
Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer: 3
(3 ties)
Overview
| Nutrient | WG Grilled Cheese Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calories | 288 cal | 295 cal | |
| Protein | 16 g | 9.0 g | |
| Carbs | 24.8 g | 29.5 g | |
| Fat | 15.2 g | 15.4 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Grilled Cheese Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Grilled Cheese Sandwich | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 522 MG | 158 MG | |
| Sodium, Na | 512 MG | 577 MG |