W.F.CRISP MILK CHOCOLATE WITH CRISPED RICE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
W.F.CRISP MILK CHOCOLATE WITH CRISPED RICE: 4
vs
GHIRARDELLI CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | W.F.CRISP MILK CHOCOLATE WITH CRISPED RICE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 5 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 28.1 g | 32.5 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | W.F.CRISP MILK CHOCOLATE WITH CRISPED RICE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | W.F.CRISP MILK CHOCOLATE WITH CRISPED RICE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 78 MG | 88 MG |