WET TAMARIND SEEDLESS vs SWEET GALA APPLES & CARAMEL
Nutrition comparison per 100 g serving
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WET TAMARIND SEEDLESS wins in 6 out of 10 nutrient categories
WET TAMARIND SEEDLESS: 6
vs
SWEET GALA APPLES & CARAMEL: 3
(1 ties)
Overview
| Nutrient | WET TAMARIND SEEDLESS | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 100 cal | 128 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 20 g | 29.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 10 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WET TAMARIND SEEDLESS | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 107.7 MG |
Minerals
| Mineral | WET TAMARIND SEEDLESS | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |