WET TAMARIND COOKING PASTE vs SHY IN CALORIES
Nutrition comparison per 100 g serving
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WET TAMARIND COOKING PASTE wins in 3 out of 7 nutrient categories
WET TAMARIND COOKING PASTE: 3
vs
SHY IN CALORIES: 2
(2 ties)
Overview
| Nutrient | WET TAMARIND COOKING PASTE | SHY IN CALORIES | Winner |
|---|---|---|---|
| Calories | 288 cal | 147 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 68.8 g | 38.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WET TAMARIND COOKING PASTE | SHY IN CALORIES | Winner |
|---|---|---|---|
| Sodium, Na | 1,000,000 MG | 47 MG |