WESTERN STYLE RAINBOW RAISINS vs MILK CHOCOLATE COVERED FRUIT CHERRIES
Nutrition comparison per 100 g serving
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WESTERN STYLE RAINBOW RAISINS wins in 7 out of 11 nutrient categories
WESTERN STYLE RAINBOW RAISINS: 7
vs
MILK CHOCOLATE COVERED FRUIT CHERRIES: 1
(3 ties)
Overview
| Nutrient | WESTERN STYLE RAINBOW RAISINS | MILK CHOCOLATE COVERED FRUIT CHERRIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 55 g | 65 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN STYLE RAINBOW RAISINS | MILK CHOCOLATE COVERED FRUIT CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN STYLE RAINBOW RAISINS | MILK CHOCOLATE COVERED FRUIT CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 175 MG | 75 MG |