WESTERN STYLE HASH BROWNS vs ROASTED RED POTATOES IN GARLIC & OIL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED POTATOES IN GARLIC & OIL wins in 5 out of 10 nutrient categories
WESTERN STYLE HASH BROWNS: 3
vs
ROASTED RED POTATOES IN GARLIC & OIL: 5
(2 ties)
Overview
| Nutrient | WESTERN STYLE HASH BROWNS | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Calories | 59 cal | 127 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 14.1 g | 22.6 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN STYLE HASH BROWNS | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN STYLE HASH BROWNS | ROASTED RED POTATOES IN GARLIC & OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 12 MG | 706 MG |