WESTERN FAMILY vs CULINARY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CULINARY CRISPS wins in 7 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
CULINARY CRISPS: 7
(1 ties)
Overview
| Nutrient | WESTERN FAMILY | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 92.3 g | 60.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CULINARY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WESTERN FAMILY | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 154 MG | 500 MG |