WESTERN FAMILY vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 2 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
PEPPER JACK CHEESE: 0
(8 ties)
Overview
| Nutrient | WESTERN FAMILY | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 667 MG |