WESTERN FAMILY vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 750 cal | 469 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 10.7 g | 46.9 g | |
| Fat | 75 g | 31.3 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 286 MG | 141 MG |