WESTERN FAMILY vs COUNTRY STYLE
Nutrition comparison per 100 g serving
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COUNTRY STYLE wins in 6 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
COUNTRY STYLE: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 263 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 52.4 g | 49.1 g | |
| Fat | 23.8 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | COUNTRY STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | COUNTRY STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 405 MG | 351 MG |