WESTERN FAMILY vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 6 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
HANOVER: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | HANOVER | Winner |
|---|---|---|---|
| Calories | 39 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 9.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2 MG |
Minerals
| Mineral | WESTERN FAMILY | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 225 MG |