WESTERN FAMILY vs STRAWBERRY FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FILLED COOKIES wins in 9 out of 16 nutrient categories
WESTERN FAMILY: 4
vs
STRAWBERRY FILLED COOKIES: 9
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 436 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 67.3 g | |
| Fat | 20.6 g | 18.2 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 145 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | STRAWBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 9.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 471 MG | 155 MG | |
| Zinc, Zn | 0 MG | 6.8 MG |