WESTERN FAMILY vs CHEF'S CHOICE
Nutrition comparison per 100 g serving
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CHEF'S CHOICE wins in 5 out of 11 nutrient categories
WESTERN FAMILY: 3
vs
CHEF'S CHOICE: 5
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 5.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 161 MG |