WESTERN FAMILY vs PEAR HALVES
Nutrition comparison per 100 g serving
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PEAR HALVES wins in 4 out of 11 nutrient categories
WESTERN FAMILY: 3
vs
PEAR HALVES: 4
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 77 cal | 63 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.2 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | WESTERN FAMILY | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 48 MG | |
| Sodium, Na | 12 MG | 4 MG |