WESTERN FAMILY vs DEL MONTE
Nutrition comparison per 100 g serving
Ad 468x60
DEL MONTE wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 2
vs
DEL MONTE: 6
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 77 cal | 63 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 19.2 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.8 MG |
Minerals
| Mineral | WESTERN FAMILY | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 111 MG | |
| Sodium, Na | 12 MG | 0 MG |