WESTERN FAMILY vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 9 out of 14 nutrient categories
WESTERN FAMILY: 9
vs
ROUNDY'S: 2
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 447 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 48.8 g | 63.2 g | |
| Fat | 2.3 g | 18.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 860 MG | 500 MG |