WESTERN FAMILY vs GOURMET BAKERY STYLE COOKIE DOUGH
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 8 out of 13 nutrient categories
WESTERN FAMILY: 8
vs
GOURMET BAKERY STYLE COOKIE DOUGH: 1
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | GOURMET BAKERY STYLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 447 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 48.8 g | 57.9 g | |
| Fat | 2.3 g | 21.1 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | GOURMET BAKERY STYLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | GOURMET BAKERY STYLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 860 MG | 553 MG |