WESTERN FAMILY vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 7 out of 14 nutrient categories
WESTERN FAMILY: 7
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 469 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 48.8 g | 59.4 g | |
| Fat | 2.3 g | 25 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 860 MG | 312 MG |