WESTERN FAMILY vs HERDEZ
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 10 nutrient categories
WESTERN FAMILY: 3
vs
HERDEZ: 5
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | HERDEZ | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | WESTERN FAMILY | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 4,467 MG | 817 MG |