WESTERN BAGEL vs BRIOCHE CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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WESTERN BAGEL wins in 6 out of 10 nutrient categories
WESTERN BAGEL: 6
vs
BRIOCHE CHOCOLATE CROISSANTS: 3
(1 ties)
Overview
| Nutrient | WESTERN BAGEL | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 56.5 g | 51.1 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN BAGEL | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | WESTERN BAGEL | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 365 MG | 356 MG |