WESTERN BAGEL vs ORGANIC THIN SLICED DYNAMITE WHITE BREAD
Nutrition comparison per 100 g serving
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WESTERN BAGEL wins in 6 out of 11 nutrient categories
WESTERN BAGEL: 6
vs
ORGANIC THIN SLICED DYNAMITE WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | WESTERN BAGEL | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 54.9 g | 46.4 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN BAGEL | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN BAGEL | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 690 MG | 429 MG |