WESTERN BAGEL vs PITETTES MULTIGRAIN PITA BREAD
Nutrition comparison per 100 g serving
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WESTERN BAGEL wins in 5 out of 10 nutrient categories
WESTERN BAGEL: 5
vs
PITETTES MULTIGRAIN PITA BREAD: 4
(1 ties)
Overview
| Nutrient | WESTERN BAGEL | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 58.8 g | 53.6 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN BAGEL | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WESTERN BAGEL | PITETTES MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 376 MG | 411 MG |