WESTBRAE NATURAL vs ORIGINAL PLANTMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
WESTBRAE NATURAL: 5
vs
ORIGINAL PLANTMILK: 5
(3 ties)
Overview
| Nutrient | WESTBRAE NATURAL | ORIGINAL PLANTMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 7.1 g | 2.9 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTBRAE NATURAL | ORIGINAL PLANTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTBRAE NATURAL | ORIGINAL PLANTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 75 MG | |
| Potassium, K | 121 MG | 17 MG | |
| Sodium, Na | 56 MG | 48 MG |