WESTBRAE NATURAL vs AUTHENTIC JAPANESE WASABI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WESTBRAE NATURAL: 4
vs
AUTHENTIC JAPANESE WASABI: 4
(2 ties)
Overview
| Nutrient | WESTBRAE NATURAL | AUTHENTIC JAPANESE WASABI | Winner |
|---|---|---|---|
| Calories | 250 cal | 833 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 33.3 g | 200 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTBRAE NATURAL | AUTHENTIC JAPANESE WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 800 MG |
Minerals
| Mineral | WESTBRAE NATURAL | AUTHENTIC JAPANESE WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 3,583 MG | 3,333 MG |