AUTHENTIC JAPANESE WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 800 MG | 889% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 3,333 MG | 145% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (145% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (889% of Daily Value per 100g).
About AUTHENTIC JAPANESE WASABI
This condiment, marketed as authentic Japanese wasabi, delivers a potent, spicy flavor derived from Wasabia japonica. While often used in small quantities, a 100g serving is relatively high in calories and carbohydrates due to the sweet potato syrup and tapioca dextrin. It provides a moderate amount of protein and a small amount of fat from rice and mustard oil.
Categorized within Oriental, Mexican & Ethnic Sauces, this product can add unique flavor to dishes. Due to its calorie and carbohydrate content, it should be used sparingly as part of a balanced diet, especially for individuals monitoring their intake of these macronutrients. The inclusion of green pea fiber and ume brine offers some dietary fiber and unique flavor notes.
Ingredients
WASABI (WASABIA JAPONICA), SWEET POTATO SYRUP, GREEN PEA FIBER, RICE OIL, SALT, WATER, TAPIOCA DEXTRIN, UME BRINE (UME PLUM, SALT), MUSTARD OIL
Dietary Information
AUTHENTIC JAPANESE WASABI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC JAPANESE WASABI include Vitamin C, total ascorbic acid (889% DV) , Sodium, Na (145% DV) , Iron, Fe (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 833 calories per 100 grams, AUTHENTIC JAPANESE WASABI gets 8% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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