WENNER BREAD PRODUCTS vs SEASONED FRENCH CROUTONS
Nutrition comparison per 100 g serving
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WENNER BREAD PRODUCTS wins in 6 out of 13 nutrient categories
WENNER BREAD PRODUCTS: 6
vs
SEASONED FRENCH CROUTONS: 4
(3 ties)
Overview
| Nutrient | WENNER BREAD PRODUCTS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 298 cal | 333 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 50.9 g | 33.3 g | |
| Fat | 7.0 g | 20 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENNER BREAD PRODUCTS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WENNER BREAD PRODUCTS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 614 MG | 33 MG |