WELSH FARMS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
WELSH FARMS: 3
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | WELSH FARMS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 221 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 29.4 g | 26.5 g | |
| Fat | 18.5 g | 11.8 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELSH FARMS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 228 MG | 59 MG |