WELLSHIRE vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 5 out of 10 nutrient categories
WELLSHIRE: 5
vs
NATURE'S PROMISE: 3
(2 ties)
Overview
| Nutrient | WELLSHIRE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 348 cal | 464 cal | |
| Protein | 34.8 g | 10.7 g | |
| Carbs | 8.7 g | 57.1 g | |
| Fat | 19.6 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 1,870 MG | 679 MG |