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Ahold, NATURE'S PROMISE, WHITE CHEDDAR PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About NATURE'S PROMISE, WHITE CHEDDAR PUFFS
Natures Promise White Cheddar Puffs from Ahold are made with organic cornmeal, rice flour, and white cheddar cheese, providing 464 calories and 10.71g of protein per 28g serving. They contribute 57.14g of carbs and 3.6g of fiber, offering a modest fiber boost over standard puffed snacks.
Ingredients
ORGANIC CORNMEAL, ORGANIC RICE FLOUR, ORGANIC WHITE CHEDDAR CHEESE ([ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, ORGANIC WHEY, SALT, DISODIUM PHOSPHATE), ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL.
Dietary Information
Notable micronutrients in NATURE'S PROMISE, WHITE CHEDDAR PUFFS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, NATURE'S PROMISE, WHITE CHEDDAR PUFFS gets 9% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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